Moroccan Seafood Stew with Pearl Cous Cous and Harissa Cream

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When Lisa contacted me and said she was in Aus and would love to do a collaboration shoot with me, I knew it would be a fun day. Having not seen Lisa for five years, we had a lot to catch up on, but, after only a couple of minutes it was like those five years had been just five days. When you have friends like that, time and space don’t seem to matter.

We initially planned to do an outdoor, bush tucker cook-up, to help showcase the Primus gear that Lisa needed to shoot. But, due to one of the biggest storms to hit the East coast in years, flooding, wind and rain found us doing a cute little set-up in my backyard. It was really great working with another passionate foodie and photographer, and not to mention Daniel’s amazing fire-starter skills to keep us warm and set the scene.

The stew was one of the tastiest things I have ever eaten, everyone was really impressed by it yet it was so easy to make. You could use whatever seafood you like, or even change it to meat and vegetables. The flavours were amazing, especially the sauce soaked up with some nice thick sourdough. It also matched really well with the pearl cous cous salad, I love the texture of those little beads.

I also roasted some whole cauliflower in the fire. I haven’t included a recipe here as it is very straightforward. Just rub the whole cauliflower with some olive oil, salt and your favourite spices (I used cumin and sumac). Wrap in foil and cook in the fire or a hot oven for about 20mins, or until tender. It’s delicious dipped in the harissa cream…

Good company, cute set-up, delicious food, a few drinks and a little bit of work. It was a fun day!

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Recipe (adapted from Valli Little)

Serves 8

Moroccan Seafood Stew

Ingredients

Olive oil

2 brown onions, sliced

4 cloves garlic, crushed

2 tbs fresh ginger, grated

2 tbs ras el hanout (spice blend, available in good spice stores)

1 tsp ground cinnamon

2 tsp harissa paste

2 x 400g can crushed tomatoes

1L chicken or veg stock

1 kg seafood marinara mix

1 kg mussels

2 salmon steaks, cubed

2 x 400g cans chickpeas, drained

2 tsp honey

Fresh coriander and toasted almonds to serve

Method

Heat oil in a large saucepan over medium to high heat. Add onion and cook, stirring, for 2 mins or until soft. Add the garlic and ginger and cook for a further 1min. Add as el hanout, cinnamon, harissa, tomato, chickpeas, honey and stock. Reduce heat to medium low, cook for 10 mins, or until slightly reduced. Add marinara mix, salmon and mussels. Cook for about 10mins, without stirring too much to avoid breaking up the fish. Check for seasoning and add salt and pepper to taste. Top with fresh coriander and flaked almonds.

Serve with cous cous and harissa cream.

Pearl Cous Cous (a rough idea, amounts were not measured on the day)

Ingredients

Pearl cous cous (cooked to packet instructions in chicken or vegetable stock)

Olive oil

Lemon juice

White wine vinegar

Honey

Dried parsley

Fresh coriander

Sultanas

Kalamata olives, sliced

Salt and pepper

Flaked almonds, toasted

Method

Combine all ingredients except for the almonds. Check for seasoning and adjust if necessary. Place in serving bowl and top with almonds just before serving.

Harissa Cream

Ingredients

2 red capsicums, roasted, skin removed

200ml sour cream

2 tbs harissa paste

1 tsp lemon juice

salt

Method

Using a stick blender or in a small processor, blend the capsicum, Harissa paste and lemon juice together until smooth. In a bowl, combine the capsicum mixture with the sour cream. Add a little salt to taste. Refrigerate until ready to serve.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Baba Ghanoush with Pickled Apple, Walnuts, and Paprika Oil

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This weekend I am co-running a pop-up restaurant in Amsterdam! It’s going to be so much fun, I’m so excited to introduce some new flavours and concepts to the people of Amsterdam. We will be serving an eleven course, plant-based feast, with a little seafood and Kangaroo meat thrown in. We want to celebrate the vegetables though, using locally sourced, seasonal produce and some Australian bush spices. I can’t wait to start cooking!

In the meantime, here is a recipe for the most delicious babganoush you will ever taste. A result of some eggplant growing old on my friends sideboard, he told me to use them for something before they went bad. My specialty! I love having the skill to be able to use anything and make it into something, nothing ever gets wasted!

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Recipe

Ingredients

3 medium eggplants

1/2 cup tahini

1 tsp salt

Juice of 1 lemon

3 cloves garlic, finely grated

pinch chilli flakes, plus extra to serve

1/2 tsp ground cumin

2 tablespoon olive oil

1/2 tsp smoked paprika

1 green apple

1/4 cup white wine vinegar

1/2 cup roasted walnuts

Handful coriander leaves

Toasted pita bread to serve

Method

Pre-heat the oven to 200 degrees celsius.

Use a fork to pierce the eggplant all over a few times. Using metal tongs, hold them over an open flame for around 10 minutes, turning constantly, until the skin is charred. Place them in a baking dish and continue to cook for a further 20-30mins, until they are very soft and collapsed. (if you don’t have an open flame to char them first, you can do it under a grill or just cook them completely in the oven. You just won’t get the smoky flavour). Remove from the oven and allow to cool completely.

Cut the eggplants in half and scoop out the flesh into a large bowl. Add the tahini, salt, lemon juice, garlic, chilli flakes, cumin and some cracked pepper and using a fork, combine and mash the eggplant until a stringy paste forms. (you can also use a blender but I prefer to keep the texture of the eggplant, I find it goes a bit gluey when processed)

Peel and grate the apple. In a small bowl, combine the grated apple with the vinegar and a pinch of salt. Stir well and allow to sit for at least 10mins, stirring every so often.

Combine the olive oil and the paprika in a small bowl and stir well to combine.

To serve, place the eggplant mixture in a large shallow dish. Drain the apple from any excess liquid and place on top of the eggplant. Sprinkle with the walnuts, coriander leaves, and extra chilli flakes. Drizzle with the smoked paprika oil. Serve with some toasted bread and other mezze dishes if you wish.

 

Spiced Eggplant with Savoy, Lentil and Pomegranate Salad

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It’s becoming more obvious everyday. I think I finally need to make the move, the one I planned to a couple of years ago but got sidetracked by other travels, it’s time to come and live in London for a while. It’s a weird thing, to want to come and live in one of the biggest and coldest cities I’ve ever been to, but I feel there is so much opportunity for me here, as well as one of my dearest friends, and, when it gets too cold, I’ll just shoot off down to Spain or Morocco and warm the cockles. Anyway, I’ve got a few more months here in Europe, I’m sure I’ll have more of an idea by the time we head back to Australia.

So, we finally got to catch up last night, my dear friend and I. The conversation did not have more than a two second gap in it for about five hours straight. I was so excited to cook for her and wanted to make something wholesome and delicious, but, as it is when travelling, I’m also restricted by the ingredients I can use. Luckily there were some spices in the cupboard here and I was able to find the rest of the ingredients in the endless Middle Eastern grocers lining the main street here. So much pita bread!

If large enough, the eggplants are sufficient on there own as a meal, but we ate them alongside some warmed pita bread, hummus and a quinoa salad. Find the recipe for my favourite creamy hummus here.

I adapted this recipe from Green Kitchen Stories, one of my favourite food blogs to turn to when I want some inspiration for a truly healthy and wholesome meal. I also made some little chocolate and almond cakes for dessert, completely sugar, dairy and gluten free. They were so delicious! Unfortunately we were too busy eating and talking to think to get any photos by the time dessert came around!

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Recipe

Serves 4

Ingredients

4 large eggplant

Olive oil

2 tbs garam masala

2 tbs curry powder

1 tsp cayenne pepper

salt and pepper

Salad

1 small savoy cabbage, finely sliced

400g can puy lentils, rinsed and drained well

Bunch parsley, finely chopped

1 pomegranate, arils (seeds) removed

1 tbs olive oil

Juice of 1 lemon

1 tbs maple syrup

salt and pepper

To serve, hummus, pita bread, quinoa salad (optional)

Method

Pre-heat oven to 200 degrees celsius. Line a large baking tray with baking paper.

Cut the eggplants in half lengthways and use the tip of a knife to cut a criss cross pattern, about 1cm deep, into the flesh. Drizzle well with olive oil, using fingers to rub all over. Sprinkle with the spices, salt and pepper, and use fingers to rub spices into the cuts. Drizzle with more olive oil if they feel too dry. Place in the oven and cook, for about 45-50mins, or until flesh is dark on top and soft in the centre.

Meanwhile, for the salad, bring a large pot of salted water to the boil. Blanch the cabbage, for 1min, drain and rinse under cold water. Leave to drain as much water out as possible. In a small jar, combine the olive oil, lemon juice, maple syrup, salt and pepper and shake well. In a large bowl, combine the cabbage, lentils, parsley and dressing and toss to combine.

To serve, place the eggplants on a large serving platter, scatter the salad over the tops and sprinkle with the pomegranate. Serve with sides such as hummus, pita bread and quinoa salad. Enjoy!

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Vegetarian Turkish Lahmacun. Spiced Lentil Flatbreads with Garlic Yoghurt and Pickles.

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I made this dish whilst we were back in Germany, staying with a friend who loves food and loves to eat. It was perfect for me! I had access to her awesome little kitchen the whole time we were there and I had the best time preparing breakfasts, snacks, afternoon teas and dinners for all of us, which, in turn, resulted in lots of lovely hours, sitting around, chatting, eating and drinking. Bliss!

Germany is renowned for it’s Doner Kebabs and there are many (MANY) turkish restaurants. It got me thinking about a dish I had seen, a kind of turkish pizza. I mentioned it to our friend and she said, yes, it’s called Lahmucan, but, she had never been able to try it because it is only ever made with lamb mince and she is a vegetarian. So, I decided to try and make a meatless version of Lahmucan. And, boy did I nail it! The dough was amazingly soft and beautiful to work with, and turned out perfect when baked. The topping was spicy and tasty, especially with a drizzle of lemon and the garlic yoghurt, and the freshness of the parsley and pickles. You have to give this a try!

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Recipe

Ingredients

Dough
7g sachet of yeast
1 egg
1/3 cup olive oil
2 cups plain flour
1 tsp caster sugar
pinch salt
Olive oil
Spiced Lentil Sauce
Olive oil
100g walnuts, roughly chopped
250g swiss brown or button mushrooms, roughly chopped
400g can brown lentils, rinsed and well drained
1 brown onion, finely chopped
4 cloves garlic, finely chopped
1 long red chilli, finely chopped
400g can chopped tomatoes
2 tbs tomato paste
2 tsp ground cumin
3 tsp sumac
2 tsp paprika
1/4 tsp ground cinnamon
1 tsp oregano
1 tsp sugar
salt and pepper
Yoghurt Sauce
1 cup plain yoghurt
1 clove garlic, finely grated
1 tbs lemon juice
Pinch of salt
Pickled Radishes
Bunch radishes, thinly sliced on a mandolin
1/3 cup red wine vinegar
3 tbs sugar
Pinch of salt
To Serve
20g walnuts, roughly chopped
Bunch of parsley, leaves finely chopped
1 red onion, thinly sliced on a mandolin
Lemon wedges
Pickled peppers

Method

For the dough, combine the yeast with 1/3 cup warm water and allow to stand for 10mins, until bubbles have formed on top.
In a large bowl, sift the flour, sugar and salt together. In a small bowl, whisk together the egg and the olive oil. Make a well in the centre of the flour mixture. Add the egg mixture and the yeast mixture to the flour. Stir briefly, until just combined. Cover with a towel and rest for 10mins.
Use olive oil to lightly oil a clean work surface and your hands. Turn dough out onto work surface and knead for 10secs, gently pushing it away form yourself and folding it back over. Return to the bowl and cover with the towel. Leave to rest for 15mins. Repeat this process twice more at 15min intervals. After the last kneading, cover again and leave to rise for an hour.
After an hour, divide the dough into four equal portions. Dust a clean work surface with flour and line two large baking trays with baking paper. With a rolling pin, roll the portions out into 30cm by 20cm rectangles (or whatever shape you manage). Place on the trays and cover with tea towels. Leave to rise for another 45mins.
Meanwhile, make the spiced lentil sauce.
Add the walnuts, the lentils, the mushrooms and some salt to a large food processor. Using the pulse action, process until just finely chopped, try not to turn it into a paste. In a large frying pan, over medium high heat, add a tbs of olive oil and add the lentil mixture. Cook, stirring, for about 10mins. Remove from pan and set aside.
In the same pan, add another tbs of olive oil. Cook the onion, stirring, over medium heat, for 5 mins or until soft. Add the garlic and the chilli and cook, stirring, for a further minute. Add the tomatoes, tomato paste, spices, sugar, and some salt and pepper. Bring to the simmer, turn heat to low, and cook, stirring often, for about 10mins, or until thick and fragrant. Add the lentil mixture and stir to combine. Turn off the heat and set aside to cool.
In a small bowl, combine the yoghurt with the garlic, lemon juice and salt. Stir well to combine. Leave in the fridge until needed.
In a medium bowl, combine the radishes with the vinegar, sugar and some salt. Using your hands, massage the radishes with the vinegar. Allow to sit, stirring every so often, for at least 30mins before serving (you can also make these up to 1 day ahead, stored in the fridge).
Pre-heat the oven to 180 degrees celsius. Drizzle the 4 dough rectangles with a little olive oil. Spread with the lentil sauce, leaving about 2cm around the edges. Place in the oven and cook, for about 45mins, or until lentil sauce is dry on top and the edges of the dough are nice and golden brown.
To serve, top with the pickled radishes, sliced onion, parsley, walnuts, a squeeze of lemon, a drizzle of the yoghurt and the pickled peppers on the side. (I like to just put everything in the middle of the table and let people top their own)
Enjoy!









Palak Paneer (my version)

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See under the title of my blog it says, ‘food. experiences. experiments. recipes’… this was one of those experiments. So, please excuse this very unattractive curry. It may be the ugliest thing you’ve ever seen but man was it tasty!

The experiment part was the paneer, and although it wasn’t the first time I had made it, it was the first time I had used it in a curry. It is an incredibly easy cheese to make, but so far I had only used it in pies, and crumbled in salads. When I made this curry the paneer had only been setting in the fridge for a few hours, I think it would have had a better chance of staying in solid cubes if I had left it for twenty four hours, so that’s what I’ve suggested in this recipe. Alternatively you could use store bought paneer.

In the end, it was still really delicious, it just wasn’t the same as I’ve had it in Indian restaurants, but, that’s ok! I didn’t use the traditional spices and cream either, and I added chickpeas, so, maybe I shouldn’t really be calling it Palak Paneer, but, in the words of Kylie Kwong, it’s MY version of Palak Paneer. 😉

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Recipe

You will need to start this recipe the day before

Serves 4

Ingredients

Paneer

2L full cream milk
1/3 cup fresh lemon juice
1 tsp salt

Curry

300-350g spinach (I used a mixture of Brazilian and Baby Spinach)
2 long green chillies, roughly chopped
4 cloves garlic (1 roughly chopped and 3 finely chopped)
1 Tbs fresh ginger, julienned, plus extra to serve
2 tbs coconut oil
1 tsp cumin seeds
1/2 tsp black mustard seeds
1 brown onion, finely diced
2 bay leaves
2 tomatoes, diced
1/2 tsp turmeric
1 tsp curry powder
1 heaped tsp garam masala
400g can chickpeas, rinsed and drained
300g Paneer, cut into 2cm cubes
1/2 cup plain yoghurt, plus extra to serve
salt and pepper
Cherry tomato, cucumber and parsley salad, lemon wedges, and brown rice, to serve

Method
To make the paneer, place the milk in a large saucepan over medium heat. Heat, stirring, until foamy and steaming. Do not bring to the boil.
Remove from heat and stir in the lemon juice. You should see the curds separating from the whey almost immediately. Cover with a tea towel and set aside for 15 mins.
Strain the curds and whey through a sieve lined with muslin or a couple of fresh chux cloths. Bring the corners together and twist to push the whey out of the curds. You can also press down on it to really get the liquid out. Unwrap and stir in the salt. Bring together the corners and twist again and press out the last of the whey. Set the sieve in a bowl, place a small plate on top of the paneer, along with a couple of cans of food as weights. The sieve must be clear of the bottom of the bowl to allow any more liquid to drip out from the paneer. Place in the fridge overnight to set.
For the curry, bring a large saucepan of water to the boil. Prepare a large bowl with ice and water. Place the spinach in the boiling water, press down and cover with a lid. Remove from heat and let sit for 2mins. Strain the spinach and place in the ice water for 5mins.
Place the spinach in a blender, along with the 1 clove of roughly chopped garlic, the green chillies and the ginger. Blend until smooth (add a little water if necessary). Set aside.
In a large saucepan, heat the oil over a medium high heat. Add the cumin seeds and mustard seeds and cook, stirring until they begin to splutter, about 3mins.
Add the bay leaves and the onion. Cook until golden, about 5 mins. Add the remaining 3 garlic cloves and the tomatoes. Cook, stirring, until tomatoes break down, about 3mins.
Add the turmeric, curry powder, garam masala and chickpeas. Cook, stirring, for about 3mins, or until fragrant.
Reduce the heat to medium and add the spinach mixture. Heat, stirring, until nearly simmering. Add the yoghurt and stir through. Add some salt and pepper to taste. Add the paneer and very carefully stir through the sauce, being careful not to break it up too much. Turn off the heat and let sit for 10 mins before serving.
Serve with the brown rice, the salad, lemon wedges, extra ginger, extra yoghurt and a nice cold beer.

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Maple Roasted Pumpkin, Kale, Blue Vein and Wild Rice Salad with Pomegranate Molasses

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How awesome are vegetables! They are so versatile, exciting, colourful, textural, interesting, and above all, nourishing. I love treating my vegetables as the main point of a meal, all you need is a bit of love and a few extra touches, and the next thing you know you’ll be turning your humble piece of pumpkin thats been hiding at the bottom of your veggie draw, into a beautiful, shining, and delicious star!

I came across this Naranka Gold Pumpkin at the markets here, I’ve never seen it before, but, as I love to roast pumpkin with its skin on, I thought the look of this pumpkin’s golden skin was very enticing. Roasted to perfection with a hint of sweetness and citrus, it was absolutely delicious. Not to mention the nutty wild rice, the bursts of sweetness from the pomegranate, the earthiness of the kale and the strong scent of the blue vein. It is perfectly satisfying as a main meal but would also be great as part of a feast, along with roasted meats, spreads, other salads and breads. You could also replace the rice with quinoa and the blue vein with goats cheese or feta.

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Recipe

Serves 4

Ingredients

1 1/2 cups blended black, red and brown rice

1/2 a small naranka gold pumpkin, about 800g-1kg, cut into thick 5cm wedges, seeds scraped out

1 tbs golden syrup

1 tbs lemon infused olive oil

1/2 cup mixed seeds, such as pepitas, sunflower and pine nuts, toasted

4 large kale leaves, about 120g, stems cut out and leaves finely shredded

Small red onion, finely chopped

2 cloves garlic, finely chopped

1 tsp fennel seeds

1 tsp cumin seeds

Handful of fresh parsley and mint, roughly chopped

120g blue vein cheese. crumbled

Fruit from 1 fresh pomegranate

2 tbs pomegranate molasses

Splash of red wine vinegar and olive oil

Salt and pepper

Method

Pre-heat oven to 180 degrees celcius. Line an oven tray with baking paper.

In a large bowl, toss the pumpkin with the lemon infused olive oil, maple syrup and some salt and pepper.

Lay the pieces of pumpkin in a single layer on the lined baking tray. Place in the oven and cook for about 45 mins, turning halfway, until golden and tender, crisp edges are good. Remove and allow to cool to room temperature.

Meanwhile, bring a large pot of salted water to the boil. Boil the rice until tender. Drain, and transfer to a large bowl to cool.

Heat a tablespoon of olive oil in a frying pan over medium heat. Sauté the onion and garlic until soft, about 5mins. Add the fennel seeds, cumin seeds, and kale, and continue to sauté for another 5mins. Add to the bowl with the rice, along with half of the toasted seeds, half of the pomegranate, the fresh herbs, a splash of red wine vinegar and olive oil, and some salt and pepper. Mix well.

Empty the rice mixture out onto a large serving plate. Top with the pumpkin, the rest of the seeds, the rest of the pomegranate, the blue vein, and a drizzle of pomegranate molasses.

Enjoy!

 

 

Spiced Lamb Kofta

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This is just a quick mid-week post for these delicious and easy to make kofta. I took the photos only at the last minute, as I decided they were too good not to share. However, with a million other things going on at the moment I didn’t get any particular amazing shots. But that doesn’t change how delicious thy are!

You can dress them up or down however you please. Serve them with a tabouli salad and some tatziki for a simple dinner, or add them to your mezze platter for your next get together. We had them with some hummus, spiced olives, roasted capsicum, minted yoghurt and toasted walnut bread. We actually packed it all in a basket and took it down to the beach to watch the sunset on Valentine’s Day. Ultra romance!

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Recipe

Serves 4 as a light meal, with accompaniments

Ingredients

500g lamb mince

1/2 red onion, finely diced

1 large spring onion, white and green part, finely chopped

2 cloves garlic, finely chopped

zest of 1 lemon

2 tsp sumac

2 tsp ground cumin

1 tsp ground coriander

pinch of chilli flakes (or more if you like)

1/2 cup fresh parsley, finely chopped, plus extra for serving

1/4 cup fresh coriander, finely chopped

2 tbs pomegranate mollasses, plus extra for drizzling

salt and pepper

lemon wedges, for serving

olive oil, for cooking

Method

Combine all of the ingredients in a large bowl and use hands to combine. Cover and leave in the fridge for about an hour.

Remove from fridge and divide mixture into about 8 pieces (or 12 if you want to make them smaller for a mezze platter). Shape each piece into a short sausage shape and push onto or around skewers (or you can just leave the skewer out if you like).

Return to the fridge for another half an hour to firm up, this will prevent them falling apart while coking.

Heat a hot plate or griddle pan to medium high heat. Add a drizzle of olive oil, and cook the kofta, in batches if necessary, turning every couple of minutes, until nicely browned on the outside and just cooked on the inside. About 10 mins.

Place on a serving platter, drizzle with a little pomegranate molasses, sprinkle with extra parsley and a squeeze of lemon juice.

Enjoy!

 

Salt and Spice Herbed Chickpeas


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Beware! These are the most addictive little things you will ever try…be careful not to eat TOO many or the next thing you know you’ll be blaming it on the dog….trust me.

But still, this never deters me from grabbing handfuls of these delicious, salty, spicy, flavourful little gems, so great with a cold beer, wine or cocktail, or even sprinkled over a green salad. I love serving them as a snack at parties or small gatherings, they always get a good reaction, and being vegan and gluten free they are friendly to everyone!

I used to serve these chickpeas at a tiny cafe/bar where we would open for dinner three nights a week. Just me and one of my best friends, creating a little corner of Europe in the middle of Newcastle, NSW, we had such a great time! We would set a tiny bowl down on the table for customers, as soon as they sat down and started reading the menu; instantly making them hungry for more delicious food and thirsty for another cold beverage…sneaky, I know.

I recently made them for some family as an afternoon treat, we also had some Steamed Artichoke with Mustard Dipping Sauce and some cocktails made with homemade syrups…it was a festive afternoon!

You can use any herbs and spices that you have on hand, just make sure they are nice and salty!

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Serves 6 as a starter

Ingredients

1/4 cup light olive oil

3 x 410g tins chickpeas, rinsed and drained

A couple of handfuls of fresh herbs, such as sage, oregano, thyme, leaves picked

2 tsp smoked paprika

 

1 1/2 tsp ground cumin

2 tsp fennel seeds

pinch of dried chilli flakes

salt and pepper

Method

Heat the oil in a large, deep sided, frying pan over high heat. Add the fresh herbs (stand back, as they will spit), and cook for 1min, or until starting to crisp. Reduce the heat to medium/high and add the chickpeas, stirring to coat. Add the spices and a generous amount of salt and pepper.

Cook, stirring often, for about 30mins, or until golden brown and starting to crisp.

Transfer to a plate lined with paper towel to drain. Transfer to a clean plate and serve warm, or at room temperature with an extra sprinkle of salt.

 

Baked Okra with Spiced Stuffing (Vegan, Gluten Free)

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If you’ve ever heard anything about okra it probably hasn’t been anything good. It isn’t a commonly used vegetable in Australia despite it’s ability to grow well in a very hot climate. In Australia you will most commonly see it in curries or stir fries, which I’ve had a few of and thoroughly enjoyed. However, when they are cooked by this method they release a gelatinous fluid, great as a thickening agent but also a texture that lots of people don’t enjoy. So, to try something different, I started looking into some lesser known ways of preparing them and through some recommendations from friends, and some research, I came across a few recipes for stuffed okra or ‘ Bharwan Bhindi’. Bharwan Bindi is an indian dish of stuffed okra and is usually deep fired and served alongside curries and rice. I wanted to make them a little more healthy and so baked them, and rather than have them as a side, served them alongside other delicious deli goods, dips and flatbread as a kind of middle eastern mezze feast. It was so moorish and delicious. Fun to eat and share at a big table with some drinks and friends.

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Recipe

Ingredients

30-40 okra

4 tbs desiccated coconut

6 tbs chopped cashews

4 tbs sesame seeds

2 tbs chopped parsley

2 tbs chopped coriander

1 long red chilli, de-seeded, finely chopped

1 clove garlic, finely chopped

1 tsp fresh turmeric, grated

1 tsp fresh ginger, grated

1 tsp each of ground cumin, coriander and garam masala

3 prunes, finely chopped

juice of 1 lime

1 tsp olive oil, plus extra for drizzling

salt and pepper

lime wedges, yoghurt, harissa, olives, hummus, flat breads and any other deli goods, to serve OR, serve alongside a dahl or other curry and some rice, raita and flatbreads. (all optional)

Method

Pre-heat oven to 180 Degrees Celcius. Line a baking tray with baking paper.

Wash the okra with cold water and pat dry with paper towel. Leave on a clean tea-towel to dry while you prepare the stuffing.

For the stuffing, combine all of the ingredients in a bowl and use your hands to really mix well and combine the flavours. Test if it’s wet enough by squeezing together in your hand, it should hold it’s shape. If it’s too dry and crumbly, add a little more oil.

For the okra, trim off the tops and cut a slit down one side, lengthways, without going through to the other side. Slide your thumb down through the cut to pry open enough space to put the stuffing in.

Use your fingers to press the stuffing into each okra, you will need about 1 tsp of stuffing per okra. Rub the outside of each okra with the mixture as well, it won’t stick but it will add flavour.

Lay them all on the lined tray, cut side up, and drizzle with a little extra olive oil.

Bake for 25-30 mins or until stuffing is dark golden and okra is tender.

Remove from oven and allow to cool on tray for 5 mins before serving on their own or with your choice of sides.